Hull & East Riding · and beyond
Breathe deep. Move slow. Come home to yourself.
Yoga classes, retreats, ceremony and Thai yoga massage in Hull and East Riding. Warm rooms, drums and sound, healing aromatherapy, scents and smokes, sea air and belly laughs — a practice built of compassion, intuition and connection.
Welcome
Here, yoga is far more than shapes on a mat. It's the long exhale, the drum under your ribs, the moment your shoulders finally drop and you remember you are allowed to feel good.
Grown in Yorkshire but teaching far beyond, this is a practice built of compassion, intuition and connection — with ceremony, adventure and honest human warmth throughout.
What's offered
Four ways in — movement, rest, ceremony, touch
Weekly yoga classes
Warm rooms, low light and breath-led movement — Root, Ember, Nebula and Ascend.
ExploreRetreats & workshops
Days and weekends where practice meets adventure — water, wide skies, fire, drums and long, unhurried rest.
ExploreThai yoga massage
Assisted stretch, rhythmic compression and listening hands — a slow unwinding of everything you've been holding.
ExploreCeremony & sound
Drums, voice, healing aromatherapy, scents and smokes, and circle — gatherings that lift the energy in the room and leave it humming.
Explore
Our sangha
The kind of room you don't want to leave
Movement and stillness, yes — but also drums, singing, ceremonial drinks afterwards, sea air and people genuinely pleased to see you. What began as one weekly class is now a circle of friends who walk, paddle, practise, collaborate and rest together.
You don't need experience, flexibility or the right leggings. Come exactly as you are — there's a mat here with your name on it.
A true sangha, a family you come home to.
See the communityKind words
Real messages from classes, gatherings and collaborations — more over on our Facebook page.
“Ooh wow Wow wow!!!! Thank you soooo much. What a brilliant evening xx”
“Omg that was beautiful!! Great fun!! Thank you so much xx”
“That was great. Thank you — another first to add to my list.”
“It was great and felt as though you had something to get ready for. Would love to do another xx”
“Last night I attended the most wonderful Yoga class with Freed-OM Yoga Hull. The class was in an indoor garden and the atmosphere was amazing as the sun set and the rain pattered on the roof.”
“Absolutely loved this tonight! Doing yoga on a paddle board tonight was a massive deal for me, the last time I tried this I completely freaked out and bailed, but tonight I faced my fears and I did it!! Thanks so much to Helz Helena at Freed-OM Yoga Hull for all your help and support getting me to this point!! I'm so bloody proud of myself tonight.”
Restorative care
Thai yoga massage, given with heart
A dance of energy, breath, movement and compassionate touch — assisted stretches, rhythmic compression and grounded presence that make space in the body and let the breath travel all the way down again.
About the treatmentNot sure where to begin?
Send a message and we'll help you find the class, treatment or retreat that fits where you are right now.