A nurse's hands, a yogi's heart, a room that holds you.

Hi, I'm the founder of Freed-OM Yoga Hull. I am a Senior Respiratory Nurse Specialist, yoga instructor, and Thai yoga massage therapist, and I have been teaching yoga for over a decade. Breath is my day job and my devotion — what I know clinically about the lungs and the nervous system sits underneath everything I teach, so the work is safe and intuitive at the same time.

I make spaces where people arrive exactly as they are — tired, wired, curious, sore. My classes and treatments are built on care, presence and connection, so you leave easier in your own skin than when you came in. Expect warmth, honesty, a bit of mischief, and a room that quickly starts to feel like family.

I teach from intuition, experience and whatever the energy in the room is asking for. We use drums, sound, ceremony, healing aromatherapy, scents and smokes to lift the vibration, and — always with your consent — hands-on adjustment and massage within practice for deeper release and a fuller, more embodied experience.