Classes
Warm rooms, low light, and movement that feels like yours
Four ways to practise across Hull and East Riding — from strong and sweaty to slow and blanket-wrapped. Weekly classes are mainly for ages 14 and above, with children's workshops offered on an ad hoc basis.
Styles
Led by feeling, not a fixed formula
Every class is shaped by the energy that walks through the door — intuition, music, sometimes a drum, sometimes healing aromatherapy, scents and smokes. Some nights we build strength and heat, some nights we melt into the floor. Either way you'll be met where you are, and you'll feel it in your body for days.
Grounding hatha
Root
Postures held long enough to feel your own weight arrive. Steady breath, strong legs, a slow settling into the bones — you'll leave steady, grounded and ready to take on another day.
Fire flow
Ember
Breath-led movement that builds heat through the spine and hips. Music, momentum, sweat on the skin, and that clean, bright feeling afterwards — like you've burned off the week and made room for joy.
Intuitive flow
Nebula
No set sequence, no script. I read the energy in the room — who walked in heavy, who needs to shake something off — and guide your practice from there. Some nights that means slow and spacious, others strong and playful. It is your practice, met exactly where it is tonight.
Yin
Ascend
Bolsters, blankets, soft light and long luxurious holds. Fascia softens, the nervous system slackens, and time goes deliciously strange. Then drum, voice and simple guided meditation — vibration through the chest, healing aromatherapy, scents and smokes in the air, and a stillness that stays with you for days.
Hands-on adjustments
Supportive hands-on adjustments and massage may be included when welcomed by the yogi or yogini, always with full consent and sensitivity to the individual.
Good to know
Frequently asked
- Are beginners welcome?
- Always. Nothing here is performance — options are offered the whole way through, and nobody is watching you.
- What age are classes for?
- Weekly classes are mainly for ages 14 and above. Children's workshops are offered on an ad hoc basis.
- What should I bring?
- Please bring your own mat — I move between venues and events, so spare mats aren't available. Soft layers, water and a blanket for the long rest at the end are lovely too.
- How do I book?
- Message on WhatsApp, call, or send an enquiry through the contact page — you'll get a friendly reply with times and places.
Join a class
Message for current timetables, locations and to reserve your space.