Retreats & Workshops
Salt air, drums at dusk, and sleep like you mean it
Gatherings made to be felt — adventure by day, ceremony and sound by night, and rest deep enough to change the week that follows.
Retreats and workshops where practice, adventure, ceremony and proper rest all get equal billing.
Everything grows out of heartfelt connection and community spirit. Days might hold yoga, paddle boarding, coastal walking or hill air; evenings bring drums, sound, ceremony, healing aromatherapy, scents and smokes to amplify the energy in the circle. We collaborate with teachers, makers and guides we love, and we bring adventure to every single event.
Grown in Yorkshire but teaching far beyond — weekly classes stay close to home, while retreats and workshops run regionally, nationally and internationally.
The practices we do
The same four practices you know from class — taken somewhere wilder
Grounding hatha
Root
Barefoot on grass, sand or old floorboards. Slow shapes held long enough to feel the ground answer back — the practice that lands you in the place you've travelled to.
Fire flow
Ember
Morning heat before the adventure. Breath and movement stitched together until the spine loosens, the hips open and you're warm enough for cold water and big hills.
Intuitive flow
Nebula
No plan, no script — the practice is read from the energy in the circle. Wide skies, drums, voice, and whatever the group needs on the day it needs it.
Yin & sound
Ascend
Candlelight, blankets, bowls and drums. Long floor shapes, healing aromatherapy, scents and smokes, and rest so deep you lose track of where the hour went.
What's usually included
Yoga & meditation
Root, Ember, Nebula and Ascend woven through the days, with long quiet in between.
Paddle boarding
Cold water, wobbling legs and helpless laughter.
Coastal walks
Big skies, salt air and conversations that actually go somewhere.
Drums, sound & voice
Rhythm you feel in the ribs; singing you didn't plan on joining.
Ceremony & sacred smoke
Fire at dusk, healing aromatherapy, scents and smokes, intention — marking something, together.
Deep rest & bodywork
Hands-on release and full permission to do absolutely nothing.
Come on the next one
Places are limited and usually fill through the community — get in touch to hear first.